"Anyone who practices can obtain success in yoga but not one who is lazy.
Constant practice alone is the secret of success."
Svatmarama, Hatha Yoga Pradipika
Constant practice alone is the secret of success."
Svatmarama, Hatha Yoga Pradipika
Konstantin Bazarov
ZEN-Vinyasa
(Yoga23)
Method of yoga study,
teaching,
and practicing;
a technological algorithm of the new generation.
The keystone of Y23: maximal possible efficiency and safety
at minimal time.
at minimal time.